as_gaeilge As Gaeilge

ISTO TUMBLING ROUTINES 2010

There will be 3 different levels:

Competitors do each run in their level once.

LEVEL 1

  1. Cartwheel, Cartwheel 1/4 turn, Straddle Jump.
  2. Round Off, Jump Half-Turn, Dive Roll.

LEVEL 2

  1. Round Off, Back Flip, Straddle Jump.
  2. Handspring, Round Off, Pike Jump.

LEVEL 3

  1. Front S/S, Round Off, Back Flip.
  2. The second run must consist of 3 moves minimum two of which must be either Handspring, Front S/S, Back Flip or Back S/S.

Each run must be completed on the air track.


© ISTO 2010.